TalkSense02 — by Shivani
Understand yourself. Feel deeply. Live consciously.
Psychology, self-awareness, wellbeing and the kind of conversations that change how you live — in plain, human language.
We spend years learning about the world. But rarely enough time learning about ourselves.
TalkSense02 exists to close that gap. It explores psychology, emotions, human behaviour and personal growth in a way that is practical, relatable and actually usable in an ordinary week.
No jargon, no performance, no promises of a fixed self. Just clearer thinking about the things that quietly run your days.
More about Shivani →Counselling
A space to think out loud, with someone trained to listen.
Shivani holds an MA in Counselling Psychology, with additional certified training in CBT and DBT. Sessions are a supportive, exploratory space — not advice, not a verdict, and never a promise about how you should feel.
- Understanding patterns you keep repeating
- Stress, pressure and overthinking
- Emotions, relationships and boundaries
- Self-awareness and personal growth
Counselling here is not emergency or crisis care and is not a substitute for medical treatment.
Featured book
Threads of Light
A Journey Through Heartbeats and Hope
Threads of Light is a collection of reflections on feeling, healing and staying human through it all — written for anyone who has ever sat with a heavy heart and looked for a little light.
It moves gently between heartbeat and hope: the ache of things ending, the quiet courage of beginning again, and the small realisations that change how you hold yourself.
Courses & learning experiences
Structured ways to work on yourself
Work with me
Bring these conversations to your campus or team
Tell me who is in the room and what they are carrying, and we will shape a session around it — students, teams or a stage.
Let’s start a conversation
Enquire about a sessionThe TalkSense02 philosophy
TalkSense02 is not about having all the answers. It is about asking better questions.
Reading & reflections
Start with something short
Start with yourself.
Receive ideas, reflections and conversations around psychology, wellbeing and personal growth.
Understand. Reflect. Grow.
Read something, join a course, or simply say hello.